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Customised weight training or cardio HIIT program

Customised weight training or cardio high intensity interval training program written specifically for you. Please email us with the subject line "customised program"@ artofpersonaldevelopment@gmail.com. Details will be sent back to you on what we required from you to write a customised plan.

A$19.95

Personal Development Workshops

Coming in 2020- Workshops- 1. How to better Public speak 2. Fitness and weight training 3. Grooming and dressing for success 4. Sales how to sell anything to anyone 5. Eating for health -Register your interest now. Please send an email to artofpersonaldevelopment@gmail.com with the subject line of the above workshops and your details. One of our friendly staff will be in contact with dates and venues.

A$150.00

Thirty Programs for 30 minute training

Package of thirty different routines to use for your 30 minute workout. Buy before April 2020 to get an additional 20 routines free

A$5.95

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