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Customised weight training or cardio HIIT program

Customised weight training or cardio high intensity interval training program written specifically for you. Please email us with the subject line "customised program"@ artofpersonaldevelopment@gmail.com. Details will be sent back to you on what we required from you to write a customised plan.

A$19.95

Online Fitness Coaching

45 minute one on one session online. Coaching on Health and Fitness in an online environment. Topics include- How to exercise How to eat better How to get stronger, fitter and healthier How to set goals and so much more- weekly tasks and plans

A$80.00

Thirty Programs for 30 minute training

Package of thirty different routines to use for your 30 minute workout. Various levels from beginner to advance, from body weight to gym training.

A$15.95

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